Dry skin is something that most of us only have to deal with occasionally. Some have the discomfort of dry skin continually. Being more than just an inconvenience, dry skin can become so much more. If you don’t get on top of it, your skin can become so brittle it can start to crack open and lead to infection.
The best way to ensure that you keep on top of it is to prevent it from getting too far. There are many things that you can find in your pantry that work just as well as those high-priced lotions and creams.
Instead of heading to the pharmacy and spending a fortune, try these natural cures for dry skin. They not only cure what ails you, but they also do so without any harsh chemicals or other additives.
12 ways to get rid of dry skin
When you are dry on the outside, there is a good chance that you are also dry on the inside. If you don’t hydrate your body well enough, especially during times of dry climate or extreme fluid loss, it is more likely to show on the outside of your skin. To ensure that you are taking in enough water, drink 6 to 8 8-ounce glasses of water a day. If you are going to be in extreme temperatures, or be excessively active, you have to compensate by upping your intake.
2. Vitamin E
Another important thing to have enough of to combat dry skin is Vitamin E. Vitamin E works by increasing the production of collagen to grow new skin cells and to keep your skin rejuvenated. Eat foods that are high in Vitamin E like green leafy vegetables or fortified grains. If you don’t think you are getting enough, adding a supplement daily is always a good idea.
Vitamin E is also something that you want to find in the ingredient list if you are going to buy an over-the-counter lotion or product. If you want to get the real benefit of vitamin E, you can open up a capsule and spread it onto areas of excessive dryness. Not only will it make it softer, but it will also prevent cracking and itching too.
To maintain healthy skin, it is all about timing. You are constantly losing moisture through the top layer of your skin. If you moisturize, you can stop some of the evaporation of moisture from the skin’s surface. You want to make sure to moisturize right after getting out of the shower, or bathing, to lock in moisture. Also, moisturizing at night time is an excellent way of undoing the harshness of the day. Applying a moisturizer to hands after washing them with harsh detergents is also important. Every time that you wash you take away the top layer of protection and dry out the skin. If you apply moisturizer, you are less likely for the skin to experience chronic dryness.
4. Aloe vera
Aloe vera is a plant that is known to have properties that aid in skin healing and other skin conditions. It is an excellent ingredient to help with dry skin. Aloe vera helps to prevent dry skin, but it also works to soothe the itch or redness that can sometimes accompany it.
To prevent dry skin take a warm bath with oatmeal. Fill the tub up and add a cup of oatmeal. Oatmeal helps to soothe dry and irritated skin and to remove the dry cell layers on top. Locking in the moisture helps to prevent the skin from drying any further.
6. Avocado paste
If you want to prevent dry skin or to soothe skin that is already dry, try avocado paste. Avocado is rich in natural oils that help to soften the skin. It also has anti-inflammatory properties to calm down skin that is dry and irritated. Simply ground up the avocado paste and apply it to the dry areas. Allow it to sit for about 20 minutes and then rinse off. You will be amazed at how soft your skin will feel.
If you have a hard time with dry, cracked hands or feet, apply Vaseline to your hands just before bed. After saturating them with Vaseline, cover them with socks and allow them to sit all night long. When you wake in the morning, your skin will feel brand new, it works for a miracle overnight cure.
8. Olive oil
Not just good for salads and frying pans, olive oil is an excellent way to soothe dry skin and lock in the skin’s natural moisture. Rub it liberally onto the dry skin just like you would lotion. For best results, apply it upon exiting the shower or bath to lock in the most moisture.
Papaya not only smells incredible, but it also does an incredible job of healing dry skin. Crush up some papaya and add it to olive oil for an incredible homemade lotion. Apply it directly to the skin as you would any other lotion or cream.
10. Shea butter
Shea butter is something that helps to soften skin and to prevent dryness. If you are going to buy lotion, try to find one that lists shea butter in the ingredients. Shea butter works by healing the dry skin from the inside out. It softens the top layers while trapping the skin’s natural moisture from the inside.
11. Sea salt
Sea salt works by getting rid of the top layers of skin to expose the softer skin underneath and encourage the growth of new skin cells. You can use sea salt either as a scrub or soak in a warm tub. The salt signals the skin to retain water, trapping it underneath the surface of the skin. To maximize the benefits, soak in the tub, and upon getting out, apply honey liberally to help maintain the moisture.
12. Coconut oil
Coconut oil is a great way to soften the skin and help to relieve the itching and redness that can come from dry skin. Apply coconut oil to the skin, in the same way, that you would olive oil or any other lotion or cream.