Fibromyalgia is described as a condition that results in lasting pain in one or various parts of the body. Fibromyalgia or FMS also causes intense pain even if negligible pressure is applied to any part of the body. The term for this condition is allodynia and it is a common symptom of FMS. So far medical science has not been able to find out the cause for the syndrome. Consequently, there is no preventive treatment available for fibromyalgia. There are treatments that help relieve the pain but since they do not target the reason for FMS, the condition cannot be cured completely.
Herbal treatments for fibromyalgia help treat the condition to a large extent. There are specific herbs that need to be taken religiously so that the symptoms associated with the syndrome can be treated positively. The herbs can take up to six months to provide relief from the symptoms. Hence, taking the herbs regularly becomes important else there will only be a slight improvement in your condition.
In this article, we will tell you about the best herbal remedies for fibromyalgia. But remember, these herbs are to be used for treating FMS only in adults. For children, consult your doctor and an experienced herbalist before starting treatment. Some of the herbs used in the treatment of fibromyalgia can curb the natural growth of children by preventing the organs from working properly. Ginger, lavender and chamomile are the only herbs that can be used safely with children. However, these herbs should be taken only under supervision.
Herbs For Fibromyalgia
Treat FMS With Ginger
Ginger is quite popularly used in cooking since it adds flavour to the dishes and also helps improve digestion and prevents the formation of intestinal gas. The herb has anti-inflammatory properties as well, which makes ginger the ideal herb for treating the pain associated with fibromyalgia. Besides pain, ginger also helps deal with some other symptoms that are common to FMS. Prepare a poultice of ginger and apply it to the parts that hurt the most. The ginger poultice will effectively alleviate the pain by bringing down the inflammation.
Kava kava is extensively made use of in ayurvedic medicine because it is effective in alleviating stress and other nervous system disorders. People suffering from FMS often tend to suffer from depression, anxiety and panic attacks because of the pain that they have to live with. Taking kava kava will help reduce the stress factor associated with the condition. However, the herb should not be used on a continuous basis.
Treat FMS With Chamomile
Chamomile tea is a favourite of many people because of the many health benefits associated with it. The herb is also used for treating many ailments. Drinking 3-4 cups of chamomile tea every day will help reduce the stress and anxiety related to FMS. A cup of chamomile tea had 20 minutes before sleet time will help your sleep better at night. The herb helps boost the immune system thus preventing the occurrence of infections.
Thanks to Beyonce Knowles, cayenne pepper has widely become known as the weight loss herb. However, the herb has many other properties that are used in the treatment of various conditions. Cayenne pepper is excellent for treating muscular pains. This makes it very useful in treating FMS. Using cayenne pepper in your daily diet will help reduce the pain felt during FMS. Poultice prepared using cayenne pepper can be applied to parts that experience muscular pain. Some herbal stores also keep balm prepared from cayenne pepper.
Echinacea is used for the treatment of painful ailments including fibromyalgia. The herb acts on the nervous system and prevents the transfer of pain signal from the affected area to the brain. Echinacea is also used for strengthening the immune system thus preventing infections. The herb is very strong and is not recommended for treating children. The herb is available in tea as well as in pill form. Two cups of herbal tea daily are the recommended dose for treating FMS.
Treat FMS With Ginseng
Ginseng is very useful in reducing the stress and anxiety that accompanies FMS. When the stress levels are under control, the person finds it easier to deal with the pain associated with the condition. The herb also helps sleep better at night since the patient does not feel anxious or nervous.
Only Panax Ginseng should be used for treating FMS. Also, check the percentage of ginsenocides in the herb. 10% of ginsenocides in the herb will give you the desired results. Anything less than that will not help.
Lavender has a wonderful aroma and is therefore used extensively in aromatherapy. The smell of lavender herb is ideal for removing stress and anxiety from the mind as well as the body. It keeps the mind calm and peaceful, helping the person feel better and happy. The aroma of the herb helps one sleep better. Use lavender potpourri, sprays and even dried flowers for treating FMS. The herb can be safely used for treating children as well.
Goldenseal is a well-known herb and is used in the treatment of many conditions. The herb helps bring down the muscular inflammation that is a common symptom of FMS. By reducing the swelling it helps alleviate the pain. Ayurvedic medicine uses goldenseal for treating fibromyalgia. Drinking tea prepared from goldenseal helps detoxify the body. Removing the harmful toxins from the body is very essential for reducing muscular pain. It is not advised that the herb be used for more than a month. If your condition has reacted positively to the herb then continue the herb again after a break of 2-3 weeks.
Dong quai is a Chinese herb that is used in the treatment of infertility in women. However, the herb is not to be used by pregnant women since it causes uterine contractions that can result in miscarriage. But the herb is absolutely safe in adults since it reduces the muscular pain that is characteristic of FMS.