Water

7 Herbal Remedies For Water Retention

The problem of water retention is medically known as “Edema”. Generalized and localized edema are the two main categories of water retention. While the occurrence of swelling throughout the body is indicated…

Fat Loss by Drinking Water

Can drinking water help in losing weight? You might be surprised by this simple method. But, before we proceed, you need to understand some background, the basics of BMR, body fat, muscle,…

Is Drinking 8 Glasses of Water Enough?

How Much Water Should You Drink? There is no clear-cut answer as to how much water to drink per day because it depends upon several factors like your health condition, your activity…

Top 11 Benefits of Drinking Water

Drinking a healthy amount of water is vital to your health. You can never imagine just by drinking a healthy amount of water, you gain tremendous health benefits, and sometimes you can…