Vitamin B1

Vitamin B1 (Thiamin) Benefits and Function

Benefits of Vitamin B1 (Thiamin)   Vitamin B1, also known as Thiamin, is one of the water-soluble, B-complex vitamins. The B vitamins all play a part in converting carbohydrates into glucose. Glucose is…

What is Vitamin B1 (Thiamin)?

It is known to many that Thiamin is the very first B Vitamin to be discovered. This particular B Vitamin plays an important role in normal growth and development. It contributes to the process of converting…