Vitamin-A Overdose

Vitamin A (Retinol) Benefits and Function

Benefits of Vitamin A (Retinol)   Vitamin A, also known as Retinol, is a nutrient that provides a number of important benefits. Many people know about its role in promoting the healthy…

Vitamin A Overdose

Vitamin A overdose can occur when doses are taken in excess of 660,000 IU (200 mg of retinol equivalents) for adults and 330,000 IU (100 mg of retinol equivalents) for children. These…