“Coconut oil”, sounds familiar? Yes, it is the same super ingredient that has adorned our kitchens for decades together. Most of us would not have thought much about it other than the…
Kitchen Ingredients
If there is one spice that everyone should have in their kitchen at all times, that is ginger. The Indian-origin spice is one of the healthiest spices on the market and can…
Cinnamon is one of the most delicious spices and it has been prized for its medical properties and benefits for thousands of years. The scent of cinnamon reminds people of fall, one…
Through much research, it’s been found that not only is the coconut a nutritious source of meat, juice, and milk for millions of people around the world, but also that it provides…
Turmeric, also known as Kasturi Manjal has been used in Ayurveda for thousands of years. It is composed of a group of compounds called curcuminoids. These compounds have a component known as…