Health

Best Healthy Diet for Pregnant Women during Pregnancy

A healthy diet is important during the period of pregnancy. Because it is linked to the newly born baby. The first three months of pregnancy is not good for pregnant women. Because…

10 Amazing Health Benefits of Mango

Mango is one of the tasty and delicious fruit in the world. There are 600 varieties of mangoes in the world. In India there are only 60 varieties are available. Most people‚Äôs…

Do you know Orange Juice keeps you Young and Healthy

Generally, everyone knows that the intake of fresh fruits is important for a healthy life. But present modern culture life increases the intake of fast, process and frozen foods. This kind of…

How much water should I drink a day for Healthy life

There is a lot of confusion about how much water should I drink a day for many people. Someone says that we should drink at least two liters of water every day.…

How to reduce blood pressure without medication

In these days blood pressure is very common for both men and women. Every year the diseases like blood pressure and diabetes are increasing in manner. When a person is affected by…

Health Benefits of Coconut Water and Nutrition Facts

During summer everyone likes to intake cool drinks, ice creams to keep their body cool. But these products affect their health because of their artificial ingredients. Coconut water is the best alternate…

Top 10 Surprising Health Benefits of Exercise

Everybody knows exercise is good for health. But many people do not exercise regularly because of their work schedule, uninterested, lack of knowledge etc. Before reading the health benefits of exercise I…

Top 8 Foods that Cause Constipation

Best way to prevent constipation is avoiding foods that cause it. The sad news is some foods that you like to eat every day leads to constipation. It is not possible to…

Home Remedies for Acid Reflux

Causes and symptoms of Acid Reflux Acid reflux disease, also known as gastroesophageal reflux disease (GERD) occurs when acid produced in the stomach moves up into the esophagus. This can cause chest…