Diet Tips

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10 Super Foods That Flatten Your Tummy

The majority of the people are spending dollars to get rid of their tummy fat but are not able to see the results they want because of various reasons. If you are…

Fat free food

11 Risks Of Following Fat-Free Diets

In these times, being fit is extremely important to everyone. Due to several pieces of evidence pointing out the harm done to the body due to consuming a lot of fats, a…

Diarrhoea

Diet Tips And Soothing Teas To Combat Diarrhea

Diarrhea is a condition where a person passes loose or watery stools. There should be at least three loose stools in a day, to be called diarrhea. It is usually caused by…

Oatmeal

8 Best Foods To Eat In Breakfast After Morning Run

Running in the morning is a habit of many people and they very well know that running is a challenging task to begin a day. But, people accept this challenge with fun…

Hormonal Balance

Top 5 Diet Tips To Deal With Hormonal Imbalance

Hormones can be regarded as chemical messengers in our body as they make their way throughout the body via the blood into the tissues and organs. Hormones are secreted by several glands…

Fibromyalgia

8 Diet Tips To Deal With Fibromyalgia

Fibromyalgia is a condition which includes a series of symptoms such as pain, tenderness and stiffness in joints, muscles, tendons, and other softer tissues. This is an unusual medical condition which is…

BMI

Diet Tips To Lose Weight Naturally

Dieting is in fashion these days. Well, dieting has a long history in the life of women, in the quest to maintain a particular body image. With the rising number of diseases…

Never Fall Sick Again! The Elderberry Syrup Recipe That Can Cure A Cold Or Flu In 3 Days

Top 6 Diet Tips For Winter Cold

The drop in temperatures during winters brings with it a lot of sicknesses, but you can deal with it by making a few changes in your diet. Yes, a few dietary changes…

Home Remedies To Make Faster Your Hair Growth Naturally

7 Foods You Must Eat For Thicker And Stronger Hair

Thick, voluminous and stunning hairs are the desire of every girl! No matter what length your hair is, it should not reflect bad health and lack of nourishment! Sometimes due to improper…

Purslane

8 Amazing Benefits Of Purslane

Purslane is a succulent plant which is often treated as a weed. It is an annual plant. The leaves, stems, flowers and seeds of the plant are edible. It is commonly used…