Summer is at its top, everyone wants to enjoy the hot weather without having any health problems. Some of the problem faced in summers such as sun damage, dehydration and food poisoning.…
Healthy Food
Everyone knows the word vitamin. But how many of them know the importance of vitamin is a big question I am asking. The only answer is very few. Nowadays Junk food, Fast…
Almond is one of the very popular nuts in the world. It is also called as king of nuts. It contains a high nutritional value that other nuts. Especially for weak persons…
A healthy eye is very important for everyone. It shows your confidence level to another person. Nowadays, children, teenage students look without eyeglass or contact lens are very rare. Because lack of…
Sodium is one of the important nutrients we get from salt. Salt takes the most important place in our everyday foods. It increases the taste of every dish. Most of the people…
Sodium is one of the important nutrients we get from salt. Salt takes the most important place in our everyday foods. It increases the taste of every dish. Most of the people…
A healthy diet is important during the period of pregnancy. Because it is linked to the newly born baby. The first three months of pregnancy is not good for pregnant women. Because…
Mango is one of the tasty and delicious fruit in the world. There are 600 varieties of mangoes in the world. In India there are only 60 varieties are available. Most people’s…
Generally, everyone knows that the intake of fresh fruits is important for a healthy life. But present modern culture life increases the intake of fast, process and frozen foods. This kind of…
In these days blood pressure is very common for both men and women. Every year the diseases like blood pressure and diabetes are increasing in manner. When a person is affected by…