Have you ever tried golden milk? It’s one of the healthiest drinks you can have in the morning, plus it offers a wide range of health benefits. Turmeric is the main…
Healthy Food
Garlic is part of every culture, and people use it to boost their health and make their dishes taste better. It’s rich in vitamins A, B, and C. garlic is packed with…
Warm lemon water is one of the greatest things to start your day with. Nutritionists offer several variations of lemon-infused water, but not all of them have the same effect. What…
We all use oil in our cooking, and we use it pretty often. But, do you know the quality of your oil? Do you know its content? What’s it made of? In…
Figs and olive oil make a perfect combination. It’s a common remedy in coastal areas, and people love its natural power. You can use this simple remedy in the treatment of various…
The Journal of Anticancer Research published a study according to which the extract liposomal curcumin of turmeric can be applied to a patient diagnosed with pancreatic cancer. The study showed that curcumin…
Sweet potatoes aren’t actually members of the potato family. Some people tend to believe that dark-coloured sweet potatoes are yams, but that’s wrong, too. Yams are usually white or purple and have…
You probably think that a high-fat diet is bad for your health, but in this article, we’ll show you that healthy fats can actually save your life. A group of conventional cardiologists…
Hummus is an Egyptian delicious dip which offers plenty of health benefits. Chickpeas are known as the main ingredient in hummus, a great source of B-vitamins and protein. Hummus is packed…
Garlic is a close relative to onions, leeks and chives. It has been used forever, mostly in cooking. Some have used it to prevent and relieve numerous conditions. You may think that…