Antioxidants

Top Foods High in Antioxidants

As you know, antioxidants remove free radicals from your body. These free radicals can damage your cells leading to diseases like heart disease, diabetes, cancer and speed up aging process. Fortunately our…

How Do Antioxidants Work – How

 Antioxidants Rescue Your Body Antioxidants protect your cells. One of the most frequent types of damage done to your body is caused by molecules known as free radicals.    What are free radicals?…

What Are Antioxidants?

Antioxidants are nutrients in our foods or plants that can help to prevent or slow down oxidative damage to our body. There are 2 types of antioxidants which are beneficial to our…

Benefits of Antioxidant

Understanding the Antioxidants To appreciate the value of antioxidants, you must first understand the oxidation process. For example, if you cut an apple, it turns brown, this is an oxidation process. The surface…